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Mondays + Wednesdays 6:30-7:30pm YogaWorks Brooklyn Heights
Saturdays 11:30-12:30pm YogaWorks Brooklyn Heights
A practice of precision, attention, and fluid, embodied movement. No prior experience required.
Tuesdays + Thursdays 11-12pm YogaWorks Westside
Saturdays 12:45-1:45pm YogaWorks Brooklyn Heights
A therapeutic class of yoga postures, strengthening, and self-massage to create balance and ease in the body.
Photo credit: Cecelia Post